what Style of bodywork is best for you?

Bowen​ - Bodywork utilizing small, gentle but measured inputs that stimulate the Autonomic Nervous System allowing the body to Rest, Relax & Restore itself. Can be used to treat a wide range of ailments.
Choose Bowen if YOU are:
  • Fibromyalgia/Stress/Anxiety/Colds
  • Stimulate the Balance of Energy Flow
  • Prefer Lighter touch
  •  Prefer to remain clothed
  •  Seeking to improve Posture
​Swedish- Massage style that uses long, gentle, relaxing strokes along with light to medium pressure to relieve superficial muscle tension. Suitable for guests interested in relaxation and tension relief.

​Choose Swedish if YOU are:
  • New to massage/Sensitive to touch
  • Seeking Mental & Physical Relaxation
  • Increase Circulation & Lymph Drainage
  • Perform Non-aggressive Repetitive Motions (Desk work, Driving, Carrying groceries/Children)
:Deep Tissue - Massage style that uses profound finger pressure targeting the deepest layers of muscles, tendons, and fascia (tissue covering muscles) to breakdown adhesions (knots).  Suitable for guests interested in decreasing pain and increasing range of motion in the muscles and joints.

Choose Deep Tissue if YOU are:
  • Athlete/Runner
  • Suffer from Chronic Pain
  • In the Chronic stage of injury recovery
  • Perform Manual Labor (Hairdresser/Barber, Mover, Waiter, Construction Worker)                                      

elevate your experience

Hot Stones- During a hot stone massage, smooth, flat, heated Basalt stones are placed on specific areas on your body. Direct heat relaxes muscles, allowing access to deeper muscle tissues. Basalt is a type of volcanic rock that:
  • Retains Heat - the stones will heat the skin, open the pores and prepare the skin to better absorb massage & essential oils. As a result, they increase the benefits any given oil will provide.
  • Aids in Spiritual Healing - Lava stones can ground and stabilize the Root chakra as it promotes stability throughout shifts and changes in life. Basalt is a stone of strength and courage.
Aromatherapy- The use of essential oils extracted from herbs, fruits, and flowers have been proved beneficial for elevating mood, decreasing pain, and aiding the quality of sleep. All oils used are 100% organic. Elevate your experience by soothing the mind, body, and spirit with the aroma that suits your needs.
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​Enhance the healing of Your:
  • Anxiety
  • Pain
  • Depression
  • Insomnia​
CBD Oil- CBD which stands for cannabidiol, is the second most active ingredient in cannabis (marijuana). CBD oil is made by extracting CBD from the cannabis plant and then diluting it with a carrier oil like coconut oil or hemp seed oil. CBD doesn’t have any psychoactive effects so there’s little chance that your CBD lotion will make you feel high. Elevate your experience by alleviating neuropathic and chronic pain.
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Enhance the healing of Your:
  • Anxiety/Depression
  • Insomnia
  • Arthritic/Neuropathic Pain
  • Inflammation