
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
membership
One (1) Monthly Massage (Any 60 Min Massage of choice) with Aromatherapy. Membership also includes a FREE 60 Min. Birthday Massage & 15% OFF Regular Priced Services
Membership
Twelve weekly 1-hour coaching sessions
Unlimited daily messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving nutrition plan with guided action steps
Exclusive resources: recipes, pantry audits, meal rituals, and mindset tools

How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
gift cards
Give the Gift of Self- Care!
FAQs
Membership terms and conditions Here
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